JOIN US
FIT|STRONG|LEAN
POWER
6 Week Personal Training Programme For Men
With Benn Hamilton Fitness
Welcome to POWER:
A 6-Week Fit|Strong|Lean Program for Men
Unlock Your Potential, Unleash Your Power!
Are you ready to transform your body, redefine your strength, and elevate your confidence to new heights?
Look no further! Introducing POWER, a cutting-edge 6-week Fit|Strong|Lean programme designed exclusively for men who are committed to achieving their fitness goals and unlocking their true potential.
POWER is more than just a fitness programme; it's a comprehensive journey that combines the science of shredding fat, building muscle strength, and boosting overall confidence. This programme is meticulously crafted to deliver real, sustainable results in just 6 weeks. Whether you're a fitness enthusiast or a beginner, POWER is tailored to meet you where you are and take you where you want to go.
MEET BENN
HAMILTON
Welcome to Benn Hamilton Fitness, I'm Benn the owner and head trainer.
I've been working in the fitness industry now for over 5 years and specialise in creating customised personal training programmes. You'll find my approach is different to what you're used to. I help real people, achieve amazing transformational results.
I created Fit, Strong, Lean as a 6 week body transformation programme to help my clients achieve the body, health and fitness they could be proud of no matter what their starting position. If you are ready for a change and are ready to get results then this programme is for you.
WHY POWER?
- Shred Fat: Say goodbye to excess weight and hello to a leaner, more sculpted physique. POWER's strategic workouts and nutrition plan are designed to torch fat, helping you achieve the body you've always wanted.
- Increase Muscle Strength: POWER isn't just about looking good – it's about feeling strong and capable. Our program incorporates targeted strength training exercises that will challenge and elevate your physical abilities, leaving you more powerful than ever.
- Boost Confidence: Your body is a reflection of your dedication and hard work. As you witness the positive changes brought about by the POWER program, your confidence will soar. Imagine the feeling of looking in the mirror and seeing the best version of yourself staring back.
“Benn is a very well informed PT and is always happy to share his knowledge and expertise with me and answer any questions I may have, he has the perfect balance of easygoing fun nature combined with the drive and commitment to push me further to help me achieve my goals.”
GRAEME MCAUGHLEY
“Benn is great at explaining how to help me get to my goal and helped me understand that to get to my goal I had to change my habits and lifestyle. He also helped my understand that loosing weight is not only about attending the gym it’s a lifestyle change. ”
ASIF AHMED
“ I would highly recommend Benn to anyone who wants to get fit in a relaxed yet professional environment. From the moment I met Benn, he put me at ease. I have already noticed a difference in not only my physique but also my mental wellbeing. ”
TONY HALE
INCLUDED IN THE PROGRAMME
TAILORED WORKOUT PLANS
Our expertly crafted workout routines are designed to maximise your time in the gym, focusing on key muscle groups and ensuring a well-rounded approach to your fitness journey.
NUTRITION GUIDANCE
Fuel your body with the right nutrients to support your workouts and optimise fat loss. Our nutrition plan is easy to follow and ensures you have the energy you need to power through each session.
PLUS YOU'll RECEIVE THE
Benn Hamilton Fitness
100 RECIPE BOOK
To help give you some extra inspiration and guidance, you will also receive a copy of the Benn Hamilton Fitness 100 Recipe Book. Packed with nutritional know-how and delicious recipes to help you fuel your body for the results you want.
PROGRESS TRACKING
Watch your progress unfold with our tracking tools. Document your achievements, measure your success, and stay motivated as you see your body transform week by week.
Asif came to us in January 2019, having not exercised for several years. He struggled with confidence in his ability to lose body fat and gain muscle definition. However after several 1-1 conversations and digging deep to get to the route of his problem, we were able to change his mindset and achieve fantastic results.
Asif Ahmed, 44
COMMUNITY SUPPORT
Join a community of like-minded individuals on the same journey as you. Share your experiences, celebrate victories, and receive support from those who understand the POWER of commitment.
John came to us in October 2019, looking to lose body fat and gain strength. John had been going to the gym for several years with friends, however, he felt that his progress was slow and motivation levels were dropping.
John has managed to lose 8% body fat, drop 1 stone in weight and drop 2 shirt sizes. He is now in the best shape of his life, at the age of 40 and is still working with us to achieve more.
John Strang, 40
7-Day Trial
MONEY BACK GUARANTEE
If after going through the first week, you decide the training is not for you, then I will be happy to offer you a refund.
I only want to work with individuals who are committed to programme. If you decide after the initial week, it isn't for you, all I ask is that you cover the cost the training you have attended.
Refunds must be requested in writing to Benn@bennhamiltonfitness.com.
Ready For A Change? Call Benn
Commit to the next 6 weeks and experience a transformation like never before. Say goodbye to self-doubt and hello to a new, empowered you. The journey to a Fit|Strong|Lean physique starts now! Don't just train – train with POWER. Your body, your confidence, your life – unleashed.
Join the POWER movement today!
Interested in working with Benn? Then schedule a FREE one-to-one session online or give Benn a call on 07752 258780
PT Studio
1 Dunnswood Road,
Cumbernauld,
Glasgow
G67 3EN
